Fred Posner dot com

The 2008 Mother of May Weekend has come and gone — with only pictures and memories remaining.
I’ve posted the pictures on my picasa page, located here:

http://picasaweb.google.com/fatfreddysays/MotherSDay2008

I think some of the photos of Grandma, Yeni, Mom, and my sister are the best. I love the one of my sister at the computer and of some of [...]

Tags: Family, Weight, Yeni

Until Dunkin Donuts opens 24/7, Steak ‘n Shake is the shizit. Speaking of which… how can you have a Dunkin Donuts not open 24/7? I mean… c’mon! Oh well… short and sweet post today.

Since Forrest died, I’ve put on 15 pounds or so and it’s time to get back to losing weight again. I was doing pretty well… lost 30+, and it’s time to get back on track.
I lucked out with a great gift this year (from Martin) which was home delivery of pre-made low-carb meals. The first [...]

Well… the diet is still going on (and on and on) and yes… I know it’s only been 2 days, but I’ve phased out a lot of corn syrup and other crap. So, the one vice I’ve allowed myself is a nightly drink. But how can I make my favorite drink (bourbon and diet) without [...]

It’s getting ridiculous again. Sometimes I feel like I’m out of breath just walking to the pisser or to get up and get the phone. So, I’ve always said that sometimes you need to hit rock bottom before you realize how far you’ve fallen.
Well, if I’m not at rock bottom now, then the next step [...]

Doc Shenkman has a saying that he… well, he says it often— It’s not my jacket that makes me look fat. The implication of course is that it’s your fat that makes you look fat.
Well, it’s hard to believe that in 2000 I was much thinner and had a full head of hair. I can’t [...]