Last train to atkins

Since Forrest died, I’ve put on 15 pounds or so and it’s time to get back to losing weight again. I was doing pretty well… lost 30+, and it’s time to get back on track.

I lucked out with a great gift this year (from Martin) which was home delivery of pre-made low-carb meals. The first week’s worth arrived today and the first meal starts tomorrow. I’m on the 20g of carb or less per day so we’ll see how it goes.

Last time, the goal was 0 carbs / day, so hopefully the 20 ceiling will still be effective.

This entry was posted in Weight by Fred Posner. Bookmark the permalink.

About Fred Posner

Fred Posner designs and implements VoIP solutions through Team Forrest and LOD.com. Favoring Open Source solutions (such as Asterisk, FreeSWITCH, and Kamailio), Fred enjoys working with organizations to increase productivity while reducing cost. If you’d like to contact Fred, please do so through QXORK.com. Fred also bakes with his beautiful wife at Dream Day Cakes in Gainesville, Florida.

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