Headed down to SoFla

Fred enjoying a beverage on Cinco de Mayo

Thursday will be mom’s [censored]th birthday and I’m riding the bike down to South Florida to celebrate mom’s birthday, grandma’s birthday, and Mother’s day in what I would like to call The Mother of May Weekends.

So besides a great weekend to catch up with my mother, father, grandmother, sister, and girlfriend (she’ll be flying in to try Joe’s for the first time), I’m looking to The Mother of May Weekends as a Sayonara to fat…

Why Sayonara to fat? Well, I had been really good about dropping some of that weight I had gained but over the last 2 months managed to pack on about 10 extra pounds. So, to quote my favorite song writer… Come Monday it will be Allright… Allright for the gym that is.

Let the workouts begin.

By Fred Posner

Fred Posner provides VoIP consulting services through The Palner Group and LOD.com. For ten years, Fred helped his wife, Yeni Monroy, run Bearkery®, a family bakery in Gainesville, Florida. The bakery sadly closed during the COVID19 pandemic. Contact Fred at qxork.com.


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